his ball is a great addition to any grip training fanatic's collection! The shape of the ball allows you to train the entire hand in a way you've never done before. The ball is large enough that your hand can't completely wrap around it, requiring you to lift it on pure grip strength.
Attach the ball to a with a carabiner (both not included) and see where you end up! Alternatively, give your pull-ups an extra challenge by investing in our ""
Specifications:
- Made in the Netherlands
- 9cm diameter
- Made from cold hard steel, finished with a grippy powdercoat texture