Introducing the Fitness Mad Twist & Flex Resistance Bar - the ultimate solution for relieving discomfort and restoring arm strength and flexibility. Designed with ergonomics in mind and utilising a range of resistance techniques, this versatile tool targets the elbow, wrist, forearms, and hands, including conditions like tennis elbow.

Whether for rehabilitation or resistance training, this bar is the perfect choice for building arm strength and flexibility for optimal performance. Trust in its holistic approach to alleviating discomfort and regain control over arm health.